Tuesday, May 31, 2011
I am not a fitness fanatic. I am not an exercising enthusiast. I am not a healthy habitue'. What I am is a lazy lady who likes food. Now, don't get me wrong, I want to make better choices. I just seem to always find something better to do when it comes time to get my body moving.
I decided this week that I'm going to once again try to get into shape. My first step was to join the Presidential Challenge. The Presidential Active Lifestyle Award (PALA) is a six week challenge that is supposed to help you add activity to your life, and reward you when you do. I'm hoping this will keep me motivated. My daughter Laura has committed to join me in this adventure. To be honest, she is better about motivating me than anyone else. We started our challenge last night. We set up our login online, invited a few friends to join our group: "Groovin' Girlies" and logged our first days worth of activity. We were instantly rewarded with a gold spoke on the first week's star. One spoke down, four more to go this week.
Along with this commitment to exercise, I'm hoping to change my eating habits. I have struggled with my weight for years and know that if I ate right, my struggle would be over. I am determined that I won't give up this time.
Do you want to join me in this challenge? All it takes is making the first step. Join my group and perhaps we can stay motivated together. If you don't have an account, create a free account at http://www.presidentschallenge.org/, choose which challenge you want to participate in, and look up our group in the activity tracker using the group number below.
Group Number: 100707
Group Name: Groovin' Girlies
They say if you do something for 21 days that it turns into a habit. Let's hope I make this a habit.